Cowling Gala fell race

Stef's sons, Tom and Sam, are staying with us this week and on Saturday we all went over to Cowling for the BOFRA Cowling Gala fell race It's a short but quite hilly race (2.75miles / 475feet) up to the pinnacles and back along the same route. Tom doesn't normally do any running but set off quickly before turning round near the top of the main climb and walking and jogging back down. Sam had a great run and finished just ahead of Paul Hindle, formerly of our club but latterly of Wharfedale Harriers. Stef ran well and was fourth lady I think. I felt good and was pushed along for a good part of the race by Barry Scholes, especially on the final descent. It was the best run I've had for a good while and I'm looking forward to seeing the results, which should appear here soon